FOOTBALL FOCUS / NO DISTRACTIONS
by Bill Arena
Our world, our country, ALL people of ALL races . . . there seems to be a massive consciousness shift and energetic 🔱 rebalancing rocking our planet right now, a boatload of serious spiritual energy rising to the surface for transmutation and transformation. It clearly involves men and male energy. Our country right now is grievously lacking positive, balanced male leadership and respect and love for ALL PEOPLE living here today on planet Earth.
"ALWAYS FOCUS ON THE POSITIVE" __ This sage advice was given to us often by our amazing varsity football coach at Rome Catholic High School in Rome, New York, especially when we faced adversity. The man with the whistle, clipboard, gruff voice and commanding positive aura was COACH RAYMOND VACCARO, our incredible head coach AND wonderful mentor. Our lives were changed forever in a very good and positive way to be in the presence of this man. He was a leader. He held us to a higher standard. He showed us how to be good men. He was our role model. He was awesome. TODAY we could ALL definitely use his positive, encouraging, nonjudgemental energy . . . Big time.

FOCUS & DISCIPLINE __ Coach Vaccaro liked everyone to stay quiet and focused right before our games, to think about the game plan and mentally get into the zone. He was a big proponent of staying focused on what you had to do. Don’t allow distractions. Don’t let your mind wander. He taught us an excellent philosophy for football. He was also teaching us, simultaneously, an excellent philosophy for life.


BUZZING PANDEMONIUM __ As we’re all trying to stay quiet and focused sitting in the moving school bus, suddenly, a huge bumblebee flies in the side window. Pandemonium sets in. The bee is buzzing in between and around our heads. Some of the younger guys in the seat right in front of me start to panic and squeal and yell and flail around. It was chaos. That’s when I spotted him coming down the aisle directly toward us.
“UH-OH, here comes coach,”
I thought to myself.
“UH-OH, here comes coach,”
I thought to myself.
KUNG FU FOCUS __ Coach Vaccaro quickly motors down the center aisle to the back of the school bus and abruptly stops right there directly in front of me. He never says a word. The bee is buzzing in and out. Everyone’s in a panic and squirming around and squealing, and then, suddenly . . . . WHACK!!! . . . . Coach snaps out a sizzling, stinging BRUCE LEE Jeet Kune Do backslap and blasts that bee in mid-air about 8 inches in front of my face.

IT'S TIME FOR FOOTBALL __ Before I could even begin to mentally digest and comprehend this crazy scene playing out out right before my eyes, I immediately turned my head to look back at coach . . . but, NOOO . . . he's already gone. He never said a word. No whistle. No clipboard. No play diagram. No X's and O's. No Vince Lombardi inspirational quote. No discussion. No fatherly advice. No delicious Italian pasta pre-game carbo loading. No wasted effort. No nothing. NADA! He simply smacked that bee in mid-air, knocked it flying out the window, and immediately turned around to return to his seat. It's time for football. No distractions . . . BEE IN THE MOMENT BOYS ! ! !
MEANINGFUL LIFE LESSON

BOYS NEED MEN
Coach Vaccaro, you were a powerful, loving inspiration for ALL OF US . . . and so much more than simply a great football coach.
POSITIVE ADULT MALE
ROLE MODEL
You also boldly and gracefully served as the positive adult male role model that many of us (especially me) really needed during those vulnerable, volatile, influential, wildly-transformative, emotional, rollercoaster teenage years. You believed in us. You stood by us. You were there for us. You were a rock for us . . . a solid, stable, loving, fatherly foundation that allowed us to make mistakes and still learn and grow and mature and help each other develop into good players and good teammates and good men.
🙏 BE BAD ASS EVERY DAY __ We thank you Coach for the wonderful lessons you graciously taught us about TEAMWORK, DISCIPLINE, always doing our BEST, living life to the FULLEST and staying CENTERED and FOCUSED regardless of this world's crazy, harmless distractions that sometimes try to attack us and buzz around inside our little heads. Powerful lessons. We're all better men today just because YOU WERE THERE FOR US.
Your strong presence and sacred fatherly energy remain in our hearts and souls to this very day and continue to motivate us and guide us.
We love you. We bless you. We behold the Lombardi in you.
Thanks for everything Coach. ❤️ 🙏 ❤
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Sacred Balance: Soul Quest on Mount ShastaOTHER ARTICLES BY ARENA CREATIVE GROUP
Mni Wiconi: Sacred Stand at Standing Rock
BILL ARENA, eldest of nine kids born in Rome, New York, is a lightworker, spiritual warrior, energy healer, animal / bird wrangler, men's work facilitator, group meditation leader, Alcatraz open ocean endurance swimmer and head writer / editor Arena Creative Group, San Francisco.
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